https://www.regenesiswellbeing.com/blog-3 daily 0.75 2021-03-22 https://www.regenesiswellbeing.com/blog-3/blog-post-title-one-9g2tj monthly 0.5 2020-05-19 https://www.regenesiswellbeing.com/blog-3/blog-post-title-two-a7dme monthly 0.5 2020-05-19 https://www.regenesiswellbeing.com/blog-3/blog-post-title-three-7btlt monthly 0.5 2020-05-19 https://www.regenesiswellbeing.com/blog-3/blog-post-title-four-p8p5g monthly 0.5 2020-05-19 https://www.regenesiswellbeing.com/home daily 1.0 2025-08-27 https://images.squarespace-cdn.com/content/v1/60189d9f9b235766d41a24a8/1621821091894-TRWF4M8RC0Y1U5T3V5JB/IMG_20210403_134534397_HDR+%282%29.jpg Home - With over 40 years as a Registered Nurse in direct patient care, Nursing Staff Development, and Nursing Management and 20+ years as a Licensed Professional Counselor, I understand the unique emotional and mental challenges of leadership in nursing. https://www.regenesiswellbeing.com/faqs-2 daily 0.75 2021-03-22 https://www.regenesiswellbeing.com/contact daily 0.75 2025-05-12 https://www.regenesiswellbeing.com/emotional-freedom-technique daily 0.75 2021-03-22 https://www.regenesiswellbeing.com/about daily 0.75 2025-08-27 https://images.squarespace-cdn.com/content/v1/60189d9f9b235766d41a24a8/59c591c5-110f-4044-bd96-3cd681bde91e/IMG_20210403_150448540_HDR+%282%29.jpg About - Integrative Counseling I’m Frances Gumienny and I can help you manage anxiety and stress or recover from compassion fatigue or burnout. My highest goal is to build a relationship based on understanding and respect so that you have a safe environment to talk about those things that keep you up at night. I will help you cultivate self-compassion, the secret sauce for letting go of fear, shame, and expectations that may be keeping you stuck. I use a unique therapeutic approach I use an integrative approach that incorporates gentle mind-body methods to facilitate the therapy process. With my background in nursing and counseling, I have long been curious about the influence the mind has on the body and the body has on the mind. I have found methods which engage the mind and body to be highly effective. During therapy, as you attune to your experiences through mindfulness, your subconscious and body’s energy fields are engaged to more thoroughly resolve the feelings, thoughts, and memories that are causing you problems. After the session, your feedback is obtained and used to stay on track so that we address the concerns which are important to you. Therapy designed for you Together we will develop a therapy plan from the following modalities to meet your unique needs. Compassion Core Transformation Cognitive Behavioral Therapy Comprehensive Energy Psychology Methods Emotional Freedom Technique for trauma Energy Medicine Feedback Informed Therapy Hypnotherapy Mindfulness Positive Psychology Avoid the traffic: Online therapy throughout Georgia My practice is online video therapy serving clients within the state of Georgia. I am licensed in Georgia as a Professional Counselor LPC003390. When not in my professional role, you might find me out in nature, playing in the dirt, dancing, listening to music, or learning something new. Schedule free consultation Now that you’ve chosen to get balance in your life, contact me through the link below to schedule a free 15-minute consultation. See how working with the right therapist can make a difference in your life. https://www.regenesiswellbeing.com/services daily 0.75 2021-03-22 https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592257949474-24WVPWDYQ2XUALLQ3P2D/image-asset.png Services hand-drawn aim target icon https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592257873663-UIEP0NPR7WLXHEWM0EJF/image-asset.png Services hand-drawn armchair icon https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592257884218-5M8IJDOP8N07F4IMOC4Z/image-asset.png Services hand-drawn empty pill bottle icon https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592257964989-8DUQISWFIW61SQVEJ0WJ/image-asset.png Services hand-drawn simplified needles in back acupuncture icon https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1591890351443-9BFPVD8JAZDMEYXJNIIQ/image-asset.jpeg Services - “I underestimated how hard it would be adjusting to working from home, but with Dr. Schell’s help, I was able to regain focus.” — OLIVIA R., CLOVE CLIENT https://www.regenesiswellbeing.com/core-transformation daily 0.75 2021-03-22 https://www.regenesiswellbeing.com/mindfulness daily 0.75 2021-03-22 https://www.regenesiswellbeing.com/proqol-5 daily 0.75 2025-08-27 https://www.regenesiswellbeing.com/disclaimer daily 0.75 2021-06-20 https://www.regenesiswellbeing.com/privacy-policy daily 0.75 2021-06-20 https://www.regenesiswellbeing.com/terms-and-conditions daily 0.75 2021-06-21